Welcome to the land of the Mammo Monster. We’re here to remind you that mammograms aren’t as scary as you might think. Breast cancer? Now that’s the real monster.
Welcome to the land of the Mammo Monster. We’re here to remind you that mammograms aren’t as scary as you might think. Breast cancer? Now that’s the real monster.
While you’re here, keep an eye out for the Mammo Monster.
Catch it:
Click to “catch” the monster and unlock a chance to win a Mammo Monster Plushie.Do good:
Every Mammo Monster catch equals a $5 donation to the The Pink Agenda (up to $5,000).Mammograms are a big deal, but getting one isn’t
When should I get one?
Why bother?
What’s the deal?
What’s it like?
How often?
What about the results?
The gold standard for breast cancer detection
When it comes to detecting breast cancer early, mammography is the MVP. Why? Here’s what you need to know:
This 2D imaging method takes two X-rays of each breast, helping detect abnormalities like lumps or calcifications.
This advanced technology takes multiple images from different angles, creating a three-dimensional picture of the breast. It’s particularly helpful for women with dense breast tissue or those at higher risk.
Both methods are lifesavers, but you should talk to your doctor about which one is right for you.
This 2D imaging method takes two X-rays of each breast, helping detect abnormalities like lumps or calcifications.
This advanced technology takes multiple images from different angles, creating a three-dimensional picture of the breast. It’s particularly helpful for women with dense breast tissue or those at higher risk.
Numbers don’t lie — screening saves lives
will develop breast cancer.
Mammograms can detect breast cancer early, even before symptoms start.
when caught early.
Annual mammograms for women aged 40+
reduce the risk of death by 40%.
Nothing to fear here…the process is simple
1
Plan ahead: Try to avoid scheduling your mammogram the week before or during your period, when your breasts may be tender or swollen.
2
Prep smart: Skip deodorant, perfume, and lotion on screening day. Why? These can show up on the X-ray as suspicious spots.
3
Check-in: Arrive at the imaging center, fill out some paperwork, and meet your mammography technologist (don’t worry, they’re pros).
4
The X-ray itself: Yes, there’s a bit of squeezing, but think of it as your chest getting a firm handshake — it’s brief, and it’s worth it.
5
Results: The whole thing takes about 15 minutes. You’ll hear back with results soon, giving you either peace of mind or a clear path forward if follow-up care is needed.
No drama, no fuss — just a few minutes for something that could save your life.
Heads up!
Get your limited edition Mammo Monster Awareness Kit and keep the movement going year round!
Debunking mammo myths
“Mammograms are painful.”
“I’m too young to worry.”
“I don’t have a family history of breast cancer.”
“I’ll only do it if I feel a lump.”
“I’m worried about radiation.”
“I’m scared of what they’ll find.”
It’s time to peek past the fear. Mammograms aren’t the monster — they’re the hero.
It’s time to peek past the fear. Mammograms aren’t the monster — they’re the hero.
Step right up and hear firsthand experience
Jennifer Trout
Jessica McCarthy
Natalie Toth
Deborah Williams
Susan DiGregorio
Susan DiGregorio
Jennifer Trout
Jessica McCarthy
Natalie Toth
Deborah Williams
Susan DiGregorio
Emily Parker
What mammo fans are saying
“Having had a lump removed in my 20s, I’ve been getting yearly mammograms for more than 25 years. Is it a pain? Maybe. Is it worth the peace of mind? Absolutely.”
Jen Fry Devault
“Mammograms are not painful, but they’re powerful. I have a strong family history of breast cancer, and I’m grateful that these screenings can help save my life. Early detection matters.”
Natalie Toth
“When I was six months pregnant with my first, I found a lump and was worried I had breast cancer and worried about how would I deal with that when I was pregnant or what the outcomes would be for either of us. I of course went to the worse place possible. But the mammogram wasn’t the scariest part. The scariest part was worrying what the outcome was. Thankfully everything was fine, but ever since then I’ve been religious about getting my mammogram.”
Kate McBreen
“My mother had breast cancer, so I’ve been considered ‘high-risk’ forever. Testing showed I had a CHEK2 mutation, which put me at higher risk for breast cancer. I opted to have a double mastectomy. Whenever they do breast surgery, they send the tissue out for analysis, and mine came back positive! Because I had been getting regular mammograms, the doctors had a history of my images and could quickly identify these anomalies. I was diagnosed so early that I didn’t need any treatment after my surgery.”
Jessica McCarthy
“My mother told me getting a mammogram was akin to lying down on a cold garage floor and have the garage door close over your breasts. When I finally got my first mammogram it was actually a lovely experience – warm robes, extremely nice technicians and it took all of 15 minutes. Was it uncomfortable? Slightly but not the doom and gloom of the garage door my mother warned me about.”Susan Flinn Cobian
“Although my family doesn’t have a history of cancer (of any type) I have too many females and one male friend who have battled breast cancer to risk it and NOT get my annual mammogram. Is it uncomfortable? Sometimes a little, but not compared to the discomfort of chemotherapy and radiation.”
Amanda Biedess
“My mother was diagnosed with breast cancer at age 42 and sadly passed away 10 years later. I saw firsthand how important mammograms are to staying on top of cancer. Waiting for the results can be nerve wracking, but I think of the alternative and know that I’m lucky that I can get screened early and often. Knowledge is power!”
Laura Goeglein
“Mammograms are such a quick process. And the few moments of being uncomfortable once a year outweigh the alternative any day.”
Cheryl Glenn
“I actually look forward to my mammogram each fall. The peace of mind is worth the squeeze!”
Kim Gutzwiller
“I just had my first mammogram and it wasn’t as bad as I’d imagined!”
Kristy Wilkinson
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